SKU: 19980499599

RENAULT F4R/F7R 2.0 16V 144mm x 21mm High Performance Connecting Rod Set 7/16" bolt (1200hp)

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Description

RENAULT F4R/F7R 2.0 16V 144mm x 21mm High Performance Connecting Rod Set 7/16" bolt (1200hp)For Renault F4R and F7R (2. 0 16V). Center to center distance: 144mm (5. 669"). Big end size: 51. 59mm (2. 031"). Small end size: 21mm (0. 827"). For up to: 1200hp SPA 7 16" bolts Tightening torque: 9 kgfm (65 lbft). 4340 forged steel. 655g (23. 10 oz) each rod with bolts (there may be variation of up to 10g (0. 35 oz) between units). Set with 4 pieces. Rougher surface finish. 1 oil channel at the small end and 1 oil channel at the big end for maximum


  • For Renault F4R and F7R (2.0 16V).
  • Center to center distance: 144mm (5.669").
  • Big end size: 51.59mm (2.031").
  • Small end size: 21mm (0.827").
  • For up to: 1200hp
  • SPA 7/16" bolts
  • Tightening torque: 9 kgfm (65 lbft).
  • 4340 forged steel.
  • 655g (23.10 oz) each rod with bolts (there may be variation of up to 10g (0.35 oz) between units).
  • Set with 4 pieces.
  • Rougher surface finish.

    1 oil channel at the small end and 1 oil channel at the big end for maximum pin lubrication.

All SPA Turbo connecting rods come with CMD Extreme Pressure lubricants.

About CMD Extreme Pressure lubricants:

When the operation requires extreme pressure, all ordinary lubricants break down and allow metal-to-metal contact with consequent scoring, frictional heat, work and cutting tool damage.
They will not corrode the finest surfaces nor will they mulsify with cooling liquids. But these facts are not the most remarkable feature of CMD lubricants. The truly outstanding property of CMD is its ability to withstand extreme pressures!
CMD EXTREME PRESSURE lubricants are regularly used from 40,000 to 50,000 psi.

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        Exchange/Return Notes
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        SKU: 19980499599

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        Fort Morgan, US
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        I purchased this for a teenager. She said this is the only product she found to work well for her dark skin tone.
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        Great product
        Love, love this face wash, cleans well, no greasy feeling after using it, foams up good, and great quality, doesn’t really have a scent, but doesn’t smell bad, removes makeup and cleans pores well
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        Chelsea, US
        ★★★★★ 5
        Better than the high end brands
        Style: Cream, Size: 1.7 Fl Oz (Pack of 1)
        This lotion has changed my skin. I am on year 6 of perimenopause, fun right! My skin at 50 yrs old was dry and I was experiencing cystic acne as well as regular acne !! Like why, seriously!? Anyway I had tried at least five different facial moisturizers, and some very expensive ones only to continue to have dry skin and acne. I purchased this on a whim, just hoping... and low and behold it worked atleast on the dryness, which helped the acne slightly! I incorporated in some zinc, magnesium, dim supplements and whalaah!! Acne and dry skin have been gone for 5 months now! My face and neck feel soft, moisturized, and I think the skin is even looking more tone.
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        Reviewed in the United States on May 2, 2026
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        TJCNANA
        Chelsea, US
        ★★★★★ 5
        Love this!
        Style: Cream, Size: 1.7 Fl Oz (Pack of 1)
        This is the best moisturizer I have found in a long time. It goes on smoothly and makes my skin feel soft and smooth. No smell or greasy feel to it that I especially like. I had tried to order it sooner, but it said it wasn’t available right then from Amazon. I contacted the company by email and they let me know when it was back in stock plus a 15% coupon off my next order. So I ordered 4 more jars today.
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        Taylor Pavlica
        Birmingham, US
        ★★★★★ 4
        The Holy Grail Product with Horrible Packaging
        Style: Cream, Size: 3.4 Fl Oz (Pack of 1)
        This is a great nighttime routine product. The product itself? Fantastic, no complaints. There’s no dryness, skin feels silky, and it’s moisturizing but with no oiliness or residue. It has never irritated my skin, and I’ve never had to use a moisturizer on top of it. It’s also incredibly lightweight and it absorbs quickly. My one complaint? The container. In theory, I love the concept of a little button-pump bottle, but after a week or so, the product doesn’t reach the pump. If you buy this, just be aware to NOT THROW IT OUT just because it’s not coming out when you pump the container. You’re going to have to unscrew the lid (particularly with the bigger size) and then bam - you’ve got like two more months worth of product. I mean truly, like only a THIRD of the product can be dispensed the intended way, and the rest you’ve gotta unscrew and dip your fingers in. Which totally defeats the purpose. Great product, DUMB packaging.
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        Reviewed in the United States on March 12, 2026

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