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Description
Heal Your Heart: The New Rice Diet Program for Reversing Heart Disease Through Nutrition, Exercise, and Spiritual RenewalHeal Your Heart combines the best of ancient spiritual wisdom and the best of modern nutrition to provide a holistic program for real living. Morton T. Kelsey, Professor Emeritus, University of Notre Dame Author of The Other Side of Silence and God, Dreams, and Revelation ""Kitty Rosati offers the range of information and wisdom needed for long term lifestyle changes. It's so nice to see a dietary book extend beyond nutrition and inspire the reader.""
Heal Your Heart combines the best of ancient spiritual wisdom and the best of modern nutrition to provide a holistic program for real living. -- Morton T. Kelsey, Professor Emeritus, University of Notre Dame Author of The Other Side of Silence and God, Dreams, and Revelation ""Kitty Rosati offers the range of information and wisdom needed for long-term lifestyle changes. It's so nice to see a dietary book extend beyond nutrition and inspire the reader."" -- Gerald G. Jampolsky, M.D. Author of Love Is Letting Go of Fear "" We recommend Heal Your Heart as an excellent guide for anyone seeking health and wholeness. Kitty Rosati advocates a renewed emotional and spiritual journey along with her nutrition plan and extensive collection of delicious recipes."" -- Redford Williams, M.D., and Virginia Williams, Ph.D. Authors of Anger Kills The world-renowned Duke University Rice Diet Program has helped thousands of people regain their health and vastly improve the quality of their lives. Here's the life-saving information you need to make the new Rice Diet Program a force for your own longevity and wellness. A thorough analysis of your major risk factors for heart disease, including excess weight, high cholesterol, diabetes, and high blood pressure* A detailed, heart-healthy nutrition plan tailored to your health needs
* Over 150 delicious, easy-to-prepare recipes
* A heart-healthy exercise plan to help heal and strengthen your heart
* Guidance on using the powerful, often untapped resources of your mind and spirit to achieve--and maintain--your goals
* Helpful resource information on support groups, newsletters, and where to get the best health foods
Binding Type: Paperback
Publisher: Wiley
Published: 01/01/1997
ISBN: 9780471157021
Pages: 384
Weight: 1.46lbs
Size: 9.23h x 7.50w x 0.87d
Review Citations: Booklist 01/01/1997 pg. 798
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★★★★★ 5
Great shirt.
Size: 14"-14.5" Neck 32"-33" Sleeve, Color: White
Great shirt. Good cut and fit, washes nice. Don't need to iron. Comfortable staple to every man's wardrobe.
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Reviewed in the United States on June 1, 2026
★★★★★ 5
Excellent quality
Size: 16"-16.5" Neck 34"-35" Sleeve, Color: Teal
Very high quality fabric. Doesn't wrinkle. Very nice color. Wish there were a turquoise color option.
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Reviewed in the United States on May 26, 2026
★★★★★ 3
Needs to be ironed
Size: 16"-16.5" Neck 32"-33" Sleeve, Color: Grey Mist
It doesn’t come with wash/dry instructions.
I washed in warm water and dried on normal setting. Came out horrible with many wrinkles.
Looked up instructions and it says cool wash and 10 minutes of drying. It will for sure need to be ironed.
Otherwise a very nice shirt.
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Reviewed in the United States on March 28, 2026
★★★★★ 5
Great Dress Shirt for Work
Size: 17" Neck 32"-33" Sleeve, Color: Vert
Very comfortable and good quality fabric. What I liked the best are the integrated collar sticks. Fit spot on!
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Reviewed in the United States on April 7, 2026
★★★★★ 5
Great looking shirts
Size: 16.5" Neck 34"-35" Sleeve, Color: Midnight
I'm pretty picky with dress shirts and the way they fit- these knock it out of the park. Incredibly comfortable, wrinkle resistant, and at the end of the day, just looks professional and high quality. Fits true to size.
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Reviewed in the United States on August 3, 2025