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Ships within 48 hours · Estimated delivery Jul 15 - Jul 20
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Description
Mindfulness For Health Workbook revised 2016Workbook to accompany Breathworks Mindfulness for Health 8 week course, based on the bestselling book, Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing by Vidyamala Burch and Danny Penman
Workbook to accompany Breathworks Mindfulness for Health 8 week course, based on the bestselling book, Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing by Vidyamala Burch and Danny Penman
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