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Description
Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum HealthThe best selling books of Andrew Weil, the guru of alternative medicine, (San Francisco Examiner) offer a comprehensive blend of traditional and alternative methods that help to achieve better health in the modern world. Natural Health, Natural Medicine is a comprehensive resource for everything you need to know to maintain optimum health and treat common ailments. This landmark book incorporates Dr. Weil's theories of preventive health maintenance
The best-selling books of Andrew Weil, the guru of alternative medicine, (San Francisco Examiner) offer a comprehensive blend of traditional and alternative methods that help to achieve better health in the modern world. Natural Health, Natural Medicine is a comprehensive resource for everything you need to know to maintain optimum health and treat common ailments. This landmark book incorporates Dr. Weil's theories of preventive health maintenance and alternative healing into one extremely useful and readable reference, featuring general diet and nutrition information as well as simple recipes, answers to readers' most pressing questions, a catalogue of home remedies, invaluable resources, and hundreds of practical tips. This edition includes up-to-the-minute scientific findings and has been expanded to provide trustworthy advice about low-carb diets, hormone replacement therapy, Alzheimer's, attention deficit disorder, reflux disease, autism, type 2 diabetes, erectile dysfunction, the flu, and much more.Binding Type: Paperback
Publisher: Mariner Books
Published: 12/09/2004
ISBN: 9780618479030
Pages: 432
Weight: 0.97lbs
Size: 8.28h x 5.50w x 1.09d
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Product Reviews
★★★★★ 5
very comfortable and thicker than a regular yoga mat
Color: Pink, Style: 1/2 Inch
This yoga mat is very comfortable and thicker than a regular yoga mat. The quality is excellent, and it doesn't have that strong rubber smell that many mats have. I'm very happy with it!
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Reviewed in the United States on June 2, 2026
★★★★★ 5
Great product
Color: Black, Style: 1/2 Inch
Nice yoga mat. Perfect thickness for me. Love that I can roll it up and put it out of the way. Gives great knee support and the material is comfortable.
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Reviewed in the United States on May 6, 2026
★★★★★ 5
great quality
Color: Pink
Literally love my yoga mat, works great, good grip, cute color, comfy, not super thick
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Reviewed in the United States on May 12, 2026
★★★★★ 5
Good Quality
Color: Black
Good price & great mat
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Reviewed in the United States on May 19, 2026
★★★★★ 4
Decent mat.
Color: Red
I have had this for a few years. Starting to break down now. I did not want to spend close to $100 for a very well made yoga mat. This has been fine. Easily rolls up. Nice color. Good depth.
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Reviewed in the United States on March 8, 2026