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Description
Recreating Your Self: Building Self-Esteem Through Imaging and Self-HypnosisFor people who were emotionally and physically wounded as children, the journey from childhood to adulthood is a constant struggle with shame, self criticism, and fear. This book shows these adult children of dysfunctional families how to use self hypnosis to resolve the effects of abuse, to build a healing relationship with the child within and an inspiring one with the future self, and to give back "hand me downs" that are causing pain. The author's
For people who were emotionally and physically wounded as children, the journey from childhood to adulthood is a constant struggle with shame, self-criticism, and fear. This book shows these adult children of dysfunctional families how to use self-hypnosis to resolve the effects of abuse, to build a healing relationship with the child within and an inspiring one with the future self, and to give back "hand-me-downs" that are causing pain. The author's stories and hypnotic strategies emphasize self-acceptance, healing old wounds, and getting on with life. Explicit exercises and self-hypnotic scripts, clearly explained and set within a framework that enables readers to make sense of their experiences, give people the tools they need to create a resilient, healthy self.Binding Type: Paperback
Publisher: W. W. Norton & Company
Published: 06/17/1996
ISBN: 9780393312430
Pages: 288
Weight: 0.65lbs
Size: 8.27h x 5.50w x 0.71d
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4.5 ★★★★★
Based on 21 reviews
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Product Reviews
★★★★★ 5
Thank you for this call to action!
Format: Hardcover
I finally received my copy today and haven't put it down. This book is well written, engaging, and practical. It's a simple read with a powerful message. It's easy to understand no matter where you are in your journey or what your denomination. I didn't realize I was already an upsetter in training!
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Reviewed in the United States on October 10, 2020
★★★★★ 5
Inspiration
This book was very inspirational and informative. Tim Ross' writing style was conversational and made the book Ann easy read. It answered questions I had about evangelism and inspired me to want to be Ann Upsetters.
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Reviewed in the United States on December 1, 2020
★★★★★ 5
I'm upset! ..and now I'm an upsetter!
What a powerful evangelism tool. Very well written and full of thought-provoking clarity. As I read, it was almost as if the stories were a mirror reading me. This book has inspired me to start a study group with young adults to inspire them to become upsetters as well. I want this message to be contagious! Blessings!!
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Reviewed in the United States on July 14, 2020
★★★★★ 5
Officially An Upsetter!
Format: Hardcover
I just finished reading Upset the World, and I’m ready to read it again! This is the book you need that you didn’t know you needed. So much truth, so much revelation, and so much perspective. The book itself is also beautiful and easy to read. Tim Ross’ words, humor, and truth is the perfect mix bringing this message to the world.
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Reviewed in the United States on August 1, 2020
★★★★★ 4
Easy reading but with a lot of truth
No guilt or condemnation but very motivating. It makes me realize that we all have gifts that God has given us and that we can all do something important for Him. That just because we aren’t mega church pastors doesn’t mean there is not something for us to do for Him
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Reviewed in the United States on September 20, 2020