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Description
The Tapping Solution for Teenage Girls: How to Stop Freaking Out and Keep Being AwesomeDealing with grades, bullying, friendships, parents, crushes . . . it's enough to make any teenage girl wish she could snap her fingers and make it all go away. The good news is, you almost can except it's not "snapping" but "tapping" Formally known as Emotional Freedom Techniques (EFT), this revolutionary practice can help you reduce your feelings of anxiety and overwhelm, boost your confidence, and unpack the "stress backpack" you may not even know
Dealing with grades, bullying, friendships, parents, crushes . . . it's enough to make any teenage girl wish she could snap her fingers and make it all go away. The good news is, you almost can--except it's not "snapping" but "tapping" Formally known as Emotional Freedom Techniques (EFT), this revolutionary practice can help you reduce your feelings of anxiety and overwhelm, boost your confidence, and unpack the "stress backpack" you may not even know you're carrying.In The Tapping Solution for Teenage Girls, expert EFT practitioner Christine Wheeler explains the basics of the technique (it actually involves tapping, with your fingers, on energy points on your own body, and you can do it anywhere, anytime). Then she gives you simple yet powerful instructions for tapping on common challenges such as: - Schoolwork, tests, grades, and planning for college- Appearance and body image- Dating, breakups, and dealing with sexual feelings- Divorce, siblings, and blended familiesThroughout the book, comments from 16-year-old Cassidy, the author's teen consultant, keep it real with helpful perspectives on how this tapping thing works--and it does work In these pages, you'll discover that a super effective tool for dealing with stress is literally at your fingertips. If you're ready to be true to yourself, stop freaking out, and keep being awesome, The Tapping Solution for Teenage Girls is the perfect solution for youBinding Type: Paperback
Publisher: Hay House
Published: 05/10/2016
ISBN: 9781401948924
Pages: 296
Weight: 1.00lbs
Size: 8.90h x 6.90w x 0.90d
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4.5 ★★★★★
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Product Reviews
★★★★★ 5
Great shelf
Size: 24in-Shelve
I’m a fan! Good quality, sturdy shelf, very easy to assemble and put on the wall. I recommend having a second person to help hold the shelf while you get the first few screws in, just to keep it level.
I love the larger shelf space, it gives me a lot more storage for the bathroom.
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Reviewed in the United States on September 10, 2025
★★★★★ 5
Great Product!
Size: 3tiers-Shelves, Size: 3tiers-Shelves
This shelf system is an awesome option if you're looking for an industrial/rustic vibe. It's feels super well made and was easy to assemble. The finish on the wood is fantastic! All the hardware for mounting was there and even if you have minimal experience mounting brackets and hardware to the wall - this was still very easy. I especially appreciated the "U" brackets to secure the wood shelves to the posts - that was an unexpected extra that I was very happy to see included. Unfortunately because of space and the way my wife wanted these spaced, we didn't use the third shelf, but we're definitely going to find some place else in the house to mount that later. Overall, if you like this decor - I would definitely recommend this item!
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Reviewed in the United States on June 8, 2021
★★★★★ 5
Great textbook. Well laid out and easy to follow
Format: Paperback
Great textbook. Well laid out and easy to follow. I read ahead before any lectures and while I'm very lucky to have a great professor anytime they teach topics from the book I already have a full grasp from the text due to its useful easy to follow nature.
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Reviewed in the United States on February 10, 2018
★★★★★ 5
Well written
Format: Paperback
This textbook breaks down all kinds of the healthcare system we have in the states, and it is easy to understand. A+, but you have to read it and focus.
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Reviewed in the United States on January 5, 2022
★★★★★ 5
Great condition for the price
Format: Paperback
Great condition for the price!
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Reviewed in the United States on May 11, 2023
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