SKU: 81564618929

Doing Me Guilt Free

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Description

Doing Me Guilt FreeThe Root of All Powerlessness People Pleasing, otherwise known as codependency, or simply living for the sake of others, while neglecting your own needs, is at the core of many, if not all, mental and physical ailments and the root of all Powerlessness Those who do not express their own emotional needs for the sake of others, masking their authentic identity, will sooner than later begin to experience the chemical imbalance that manifests as ailments,

The Root of All Powerlessness

People Pleasing, otherwise known as codependency, or simply living for the sake of others, while neglecting your own needs, is at the core of many, if not all, mental and physical ailments...and the root of all Powerlessness...
Those who do not express their own emotional needs for the sake of others, masking their authentic identity, will sooner than later begin to experience the chemical imbalance that manifests as ailments, and in many cases chronic illness within the body.

Those with codependent personality traits have learned to suppress their true selves in order to please those around them, seeking external validation and a sense of worthiness through how they are perceived by others.
This in turn leads to an unfulfilled life in which the individual finds themself neglecting their own life for the sake of ÒrescuingÓ others, and such a deep level of self-denial always leads to a chronically depressive life that is void of joy.

In most cases, this problem is formed in childhood when the individual seeks to conform to their environment for the sake of survival.

However, long after infancy, the individual continues to perpetuate these behavioral patterns, leading to a chemical dependency/addiction to the emotional response, (ie feels), that are associated with low self-worth, and a lack of self-esteem, which only perpetuates the problem.

The Solution to Powerlessness

Through a process of self-awareness, cognitive reprogramming, and emotional expression-based exercises, we intentionally build an entirely new identity for the individual that is rooted in their own authentic, and God-given personal POWER.

We systematically introduce new belief systems about oneself that align with a life that is not lived for the approval of others, but instead for the authentic expression of oneself in every aspect of life.
We break the patterns of the Òold selfÓ and install a new program that allows the individual to begin to not only see, and feel themselves as a completely different person, but also allow them to live in such a way without extreme resistance from the old personality.

This book has been created as your guide in a breakthrough process of healing, and your personal roadmap to freedom.

This is your path to breaking free from the unforgiving cycle of people-pleasing and discovering the joy of living authentically within your Personal Power.

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SKU: 81564618929

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4.1 ★★★★★
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TN
Omaha, US
★★★★★ 5
One of the best middle grade books of 2018!
Format: Hardcover
FRONT DESK is loosely based on author Kelly Yang’s life experience, as explained in an author’s note at the end of the book. Her straightforward writing makes this book perfect for younger middle grade readers (Mia is 10). Yet Yang tackles difficult issues like interpersonal, systemic, and institutional racism. She writes so simply and honestly, it’s hard to imagine a young person walking away without understanding these powerful messages. FRONT DESK is infused with dark truths about America and still manages to be light, heartwarming, and fast-paced. Lovable Mia solves problems by using her writing skills—not her math skills as her mother wishes she would. She beats the system by using her words, often disguised as the words of adults, to point out injustices and find pathways to a better life for her family and friends. Mia’s and her parents’ find—actually, create—community at the Calavista Motel. They fight back when multiple systems conspire to make life impossible for Hank, an African American man who lives at the hotel. They devise a system to hide desperate Chinese immigrants in vacant rooms. This is deep social justice work, accompanied by anecdotes of Mia’s follies at the front desk and problems at school. The book ends on a hopeful note, with the Tangs’ community surrounding them to help them take the first step off the poverty rollercoaster. The solution they come up with has a chance at helping others get off, too. FRONT DESK shifts the narrative about the American experience, acknowledging that there are many American experiences. The pathway to the American Dream can take many forms, and Yang has described one that is heart wrenching, hopeful, and a lot of fun along the way.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 5, 2018
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qocn19
Chelsea, US
★★★★★ 5
This is my middle school daughter’s favorite book.
Format: Paperback
My daughter usually reads only graphic novels, but she started reading chapter books after this one. She loved it so much that she’s read it several times, and since it’s a series, we bought and read all the other books too. It’s a great book for middle school girls—easy to get into and very engaging.
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Reviewed in the United States on September 1, 2025
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Christopher Robinson
Lake Worth, US
★★★★★ 5
Summer Reading
Format: Paperback
This is a book for middle school summer reading
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Reviewed in the United States on May 11, 2026
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SweetRead
Fort Morgan, US
★★★★★ 5
Perfect Combo of Fun and Serious
Format: Kindle
This story was the perfect combination of humor and seriousness. I, even as an adult, remember some of those same feelings and the drama of junior high years. It made me take a look even at myself and ask what I look for in people? It made me ask myself if I need to reach out and apologize. But it also ales me want to do better. Step away from social media. When on social media, make sure I think about my comments and how they can be construed or make people feel. Help my nieces and nephews compliment actions and other such areas and not looks. To look deeper into a person. Well written. Lots of fun. And just what I needed in a book. Chad Morris and Shelly Brown do it again.
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Reviewed in the United States on March 3, 2024
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Srimannarayana
West Palm Beach, US
★★★★★ 5
Excellent
Format: Hardcover
I really like this book has a good story
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 7, 2025

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