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Description
Natural Health After Birth: The Complete Guide to Postpartum WellnessProvides essential advice for adjusting to the many challenges facing women during the first year after giving birth. Offers practical tips for finding balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self. Provides helpful herbal tips and recipes and includes gentle yoga exercises. Addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child.
Provides essential advice for adjusting to the many challenges facing women during the first year after giving birth. - Offers practical tips for finding balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self. - Provides helpful herbal tips and recipes and includes gentle yoga exercises. - Addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child. - By the author of The Natural Pregnancy Book and Vaccinations: A Thoughtful Parent's Guide. New mothers need care and support to adjust to the myriad challenges facing them after birth: changing body image, lifestyle, work arrangements, and relationships. Midwife, herbalist, and mother of four, Aviva Jill Romm shares her insights into how to make this crucial time a happy one. She provides essential advice for preparing for the postpartum period, coping during the first few days after the birth, establishing a successful breast-feeding relationship, getting enough rest, eating well even with a hectic schedule, and finding time to regain strength and tone with gentle yoga exercises. Woven throughout are helpful herbal tips and recipes to make the first year of motherhood a naturally healthy one. Natural Health after Birth also addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child. This book provides support both for women who plan to be home full or part time during the first year and those who must return to their jobs soon after the birth. With humor and compassion, Romm offers mothers practical wisdom for attaining the delicate balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self.Binding Type: Paperback
Publisher: Healing Arts Press
Published: 01/01/2002
ISBN: 9780892819300
Pages: 260
Weight: 0.81lbs
Size: 9.05h x 6.09w x 0.66d
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4.9 ★★★★★
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Product Reviews
★★★★★ 5
Exactly as described and what I needed.
Size: 2' x 6' (Natural), Color: Wolf Tipped
I have a bad back along with other medical problems. I bought this for padding in my wheelchair. Very thick, soft, flexible, everything I needed. No smell and very little shedding even initially. Arrived quickly and well packaged.
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Reviewed in the United States on January 24, 2026
★★★★★ 5
High quality sheepskin!!
Color: Natural (Yellow-white Ivory), Size: 2' x 3' (Natural), Color: Natural (Yellow-white Ivory), Size: 2' x 3' (Natural)
This sheepskin was purchased as a "chair cover" for my pets. It arrived with very nice packaging, along with detailed care instructions. The sheepskin was advertised as being"not white" online, and the company made very sure to state that the fur has an "off white/yellow" color. That was a little concerning for me, and I wasn't really sure whether it would have an off color, but it arrived exactly as described. There were no obvious discolorations, spots, or blemishes. In fact, it arrived as a soft "off white" color that is very beautiful and exquisite. The fur has a plush, even look, and there is no matting or fuzzy, "neglected teddy bear look" at all!
I actually purchased another brand to see if I could distinguish the difference between the two. This particular sheepskin is by far the better of the two purchases.
FYI: When the package was opened, there was no distinct odor. That's a huge plus!
I will admit that the size was slightly smaller than expected. It really doesn't matter much in the space I'm using it for though. My miniature Dachshund loves it!
If you're trying to find a high quality sheepskin, and you don't need to cover a very large space, this is definitely the one to buy!
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Reviewed in the United States on January 12, 2024
★★★★★ 5
The Quality of the sheepskin is awesome.
Color: Wolf Tip, Size: 2' x 3' (Natural)
This rug is a beautiful specimen of New Zealand sheep. The rug is very very soft, the rug is thick, and the brown tips are fabulous looking. All in all I'm very pleased with this purchase. The size is perfect as it measures 2' x 3'. I would buy again from this seller.
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Reviewed in the United States on July 23, 2025
★★★★★ 5
The softness and color
Color: Umber, Size: 2' x 3' (Natural)
Perfect decor for living room and bedroom
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Reviewed in the United States on February 21, 2026
★★★★★ 5
Plush rug that’s super soft. WOW!
Color: Natural (Yellow-white Ivory), Size: 6' x 7' (Natural)
Beautiful and super plush! I use it as an outer blanket when cold weather camping. Like a modern day cave man. One of my favorite purchases. I avoid kneeling on it while it’s on my mattress fearing it might split the hide, or damage the stitching. It fits my queen size camper bed. Cant say enough!
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Reviewed in the United States on December 25, 2025