SKU: 31605675606

Nutrivore: Eat Any Food, Get Every Nutrient, and Transform Your Health

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Description

Nutrivore: Eat Any Food, Get Every Nutrient, and Transform Your HealthThe healthiest and easiest way to fix your diet without dieting, from New York Times bestselling author Dr. Sarah Ballantyne. Why is it that so many of us, no matter what diet we try or how many supplements we take, feel so consistently tired, unwell, and unable to achieve our health goals? The answer is surprisingly simple: Almost all of us are missing essential vitamins and minerals in our daily diets. Enter Nutrivore, a flexible, no guilt plan to

The healthiest and easiest way to fix your diet without dieting, from New York Times bestselling author Dr. Sarah Ballantyne.

Why is it that so many of us, no matter what diet we try or how many supplements we take, feel so consistently tired, unwell, and unable to achieve our health goals? The answer is surprisingly simple: Almost all of us are missing essential vitamins and minerals in our daily diets. Enter Nutrivore, a flexible, no-guilt plan to get the nutrients you need while enjoying the foods you love. You can finally feel good every day, alleviate common symptoms and ailments, and effectively reduce your risk of everything from type 2 diabetes to cancer, heart disease to Alzheimer's disease, kidney stones to arthritis, anxiety to autoimmune disease, and more.

With no food off-limits, Nutrivore cuts through diet culture noise with clear, evidence-based guidance that emphasizes nutrient-dense selections that fit within your preferred diet or anti-diet. The goal is sustainable nutrition--embracing food for enjoyment, traditions, and convenience while adding essential nutrients so you can achieve lifelong healthy eating patterns without the on-again-off-again diet roller coaster.

Nutrivore combines groundbreaking insights with simple steps, including:

* A practical path to achieving optimal nutrition by highlighting twelve foundational food families.

* Definitive science identifying foods rich in the nutrients that treat common symptoms and ailments.

* Handy lists and guides to craft personalized eating plans, whether it's incorporating more magnesium-rich greens to lessen headaches, potassium-packed potatoes to lower blood pressure, or calcium-dense cheese to alleviate PMS.

In her signature positive and engaging style, Dr. Sarah Ballantyne empowers you with tools to implement a healthy diet regardless of your preferences, budget, location, or past behaviors. With Nutrivore, you can finally live free from food fear and stop wasting time, energy, and money on the latest fad diets or biohacking trends. This gentle and inclusive approach celebrates slow, sustainable habit changes, making it a long-lasting way to eat for vibrant health today and lifelong wellness.
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SKU: 31605675606

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4.4 ★★★★★
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KC
Alexandria, US
★★★★★ 5
Stays strong with hot or cold food!
Size: 18oz brown
Love these bowls! No extra curl on the lip which makes it easier to drink the leftover milk after eating all the cereal, lol!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 17, 2026
A
Verified Purchase
Anthony Miller
Boise, US
★★★★★ 5
Sturdy for chili!
Size: 18oz brown
Great bowls, used for a chili party. Held up great!
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Reviewed in the United States on January 21, 2026
G
Verified Purchase
Gifter
Fort Morgan, US
★★★★★ 3
The difference between 16 oz. and 18 oz. is hard to detect.
Size: 18oz brown
These bowls don't appear to be 18 oz. In fact, they look like they're smaller than my "paper" 16 oz. bowls. Perhaps they are deeper. Still, when I put food in them, they hold pretty much what the paper 16 oz. ones do. I chose them, again because I thought I made a mistake previously to this order. I wanted the sugar cane, heavy duty, microwavable bowls that these are advertised to be. Everything is as described except the size. I'll have to make note that I shouldn't buy these because the oz.'s advertised will persuade one to buy them.
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Reviewed in the United States on March 16, 2026
L
Verified Purchase
Luz Roebuck
Waukegan, US
★★★★★ 4
🥣
Love them will buy them again
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Reviewed in the United States on April 18, 2025
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d
Lexington, US
★★★★★ 5
We used it to serve very hot menudo
Size: 18oz brown
Very sturdy
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Reviewed in the United States on December 3, 2025

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