SKU: 73967913157

Cómo Controlar El Pensamiento Excesivo.Serie Inteligencia Emocional HBR (Managing Overthinking Spanish Edition)

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Cómo Controlar El Pensamiento Excesivo.Serie Inteligencia Emocional HBR (Managing Overthinking Spanish Edition)Libera tu mente. Puede ser un desafo estar presente cuando ests atrapado en tu propia cabeza. El exceso de pensamiento se presenta de muchas formas: sobreanlisis, perfeccionismo, preocupacin, rumiado, y cada una de ellas puede ser perjudicial para tu productividad y bienestar en el trabajo. Este libro te ensear cmo entender qu tipo de sobrepensamiento ests experimentando, cmo darte cuenta cuando ests atrapado en un ciclo mental y cmo liberarte para

Libera tu mente. Puede ser un desafío estar presente cuando estás atrapado en tu propia cabeza. El exceso de pensamiento se presenta de muchas formas: sobreanálisis, perfeccionismo, preocupación, rumiado, y cada una de ellas puede ser perjudicial para tu productividad y bienestar en el trabajo. Este libro te enseñará cómo entender qué tipo de sobrepensamiento estás experimentando, cómo darte cuenta cuando estás atrapado en un ciclo mental y cómo liberarte para que puedas confiar en tu intuición, tomar decisiones y avanzar con confianza. Este volumen incluye los trabajos de: - Alice Boyes - Melody Wilding - Thomas H. Davenport - Sian Beilock /// Get your mind unstuck. It can be challenging to be mindful when you're trapped in your own head. Overthinking comes in many forms--overanalysis, perfectionism, worry, rumination--and each of these can be harmful to your productivity and well-being at work. This book will teach you how to understand what type of overthinking you are experiencing, realize when you're cycling in a mental loop, and break free so that you can trust your gut, make a decision, and move forward with confidence. This volume includes the work of: - Alice Boyes - Melody Wilding - Thomas H. Davenport - Sian Beilock

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SKU: 73967913157

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Ordered the dark charcoal for our son-in-law and he liked it so much that I ordered the teal and gray for my husband. He’s worn them both many times and they still look great. They can be worn casually with jeans or dressed up with nicer slacks. Very soft and comfy. Nice quarter zip style.
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True to size very good material. The quality is excellent. It’s lightweight and it says that the color I love very much in style.
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