SKU: 94558361389

A Monk's Guide To A Clean House And Mind

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Description

A Monk's Guide To A Clean House And MindA Monk's Guide To A Clean House And Mind Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house but your soul. Live clean. Feel calm. Be happy. We remove dust to sweep away our worldly cares. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in

A Monk's Guide To A Clean House And Mind

Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul.

Live clean. Feel calm. Be happy.

We remove dust to sweep away our worldly cares. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world needs it.

In Japan, cleanliness is next to enlightenment. This bestselling guide by a Zen Buddhist monk draws on ancient traditions to show you how a few simple changes to your daily habits - from your early morning routine to preparingfood, from respecting the objects around you to working together as a team -will not only make your home calmer and cleaner, but will leave you feeling refreshed, happier and more fulfilled.

SPECIFICATIONS:

Author: - Author not specified

Publisher:Penguin

Language:English

Publication Date:2018

Format:Paperback

Width:120 mm / 4,7'

Height:180 mm / 7,1'

Weight:119 g

ISBN:9781846149696

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SKU: 94558361389

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Jo
Lexington, US
★★★★★ 5
PLUSH! Fabulous yoga mat!
Color: Black, Style: 1/2 Inch
SO comfortable! It feels like a soft memory foam padding. I use it for several exercise classes and it is great for all of my needs! I love the strap it comes with to keep it rolled up in between classes and the ability to carry it anywhere.
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Reviewed in the United States on May 3, 2026
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Sandra
Birmingham, US
★★★★★ 5
very comfortable and thicker than a regular yoga mat
Color: Pink, Style: 1/2 Inch
This yoga mat is very comfortable and thicker than a regular yoga mat. The quality is excellent, and it doesn't have that strong rubber smell that many mats have. I'm very happy with it!
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Reviewed in the United States on June 2, 2026
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Pam Burleson
West Palm Beach, US
★★★★★ 5
Great product
Color: Black, Style: 1/2 Inch
Nice yoga mat. Perfect thickness for me. Love that I can roll it up and put it out of the way. Gives great knee support and the material is comfortable.
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Reviewed in the United States on May 6, 2026
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Diamond Butterfly
Charlottesville, US
★★★★★ 5
Love my mat!
Color: Pink, Style: 1/2 Inch
I’m new to stretching and recovery classes, and there is a lot of floor work. I was using the gym mats, but my knees, lower back, and glutes were hurting from being on the floor. This mat is the perfect thickness and feels wonderful during floor exercises. It gives me the extra cushion I need without being difficult to use. It’s also lightweight, durable, easy to clean, and easy to roll up for transport. The pink makes me smile. That said , the mat makes the classes more enjoyable.
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Reviewed in the United States on May 2, 2026
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RA
Dallas, US
★★★★★ 5
Great value
Color: Aqua, Style: 1-Inch
Perfect exercise mat. It is nice and thick, and comfortable to kneel and lay on. Can't comment on durability, but so far, so good. Recommended.
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Reviewed in the United States on May 14, 2026

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