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Description
PRATT, Steven G.; MATTHEWS, Kathy: La superforme en 14 aliments !Certains aliments sont assurment meilleurs que d'autres pour notre sant. On sait tous qu'une pomme est dittiquement meilleure que des frites mais on ne sait pas forcment qu'une poigne quotidienne de noisettes ou de myrtilles peut considrablement amliorer notre bien tre et notre sant. Le but de ce livre est d'informer le lecteur des effets des aliments, des vitamines et des complments nutritionnels sur notre organisme afin de revenir une alimentation
Certains aliments sont assurément meilleurs que d'autres pour notre santé. On sait tous qu'une pomme est diététiquement meilleure que des frites mais on ne sait pas forcément qu'une poignée quotidienne de noisettes ou de myrtilles peut considérablement améliorer notre bien-être et notre santé. Le but de ce livre est d'informer le lecteur des effets des aliments, des vitamines et des compléments nutritionnels sur notre organisme afin de revenir à une alimentation saine et équilibrée à base de produits frais. Le Dr Pratt a identifié les 14 aliments les plus puissants nutritionnellement. Vous trouverez dans ce livre les atouts et l'apport nutritionnel recommandé pour chacun d'entre eux, des conseils pour bien les choisir et en tirer le meilleur profit ainsi que des recettes équilibrées faciles à réaliser au quotidien et des suggestions de menus. Un livre pour être en super forme, pour préserver son capital-santé et augmenter son espérance de vie, que vous ayez 20 ans, 60 ans ou plus !Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
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- To process your return/exchange, please contact us at [email protected]
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4.3 ★★★★★
Based on 25 reviews
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Product Reviews
★★★★★ 5
Comfortable pillows
Color: White, Size: Standard (Pack of 2)
These pillows are great. Not too soft or to hard. They need to be in the dryer for about 15 minutes to fluff up. Perfect buy!
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Reviewed in the United States on April 23, 2026
★★★★★ 5
Don’t judge by the size
Color: White, Size: Standard (Pack of 2)
I don’t write reviews here typically but I’ve been on the pillow hunt for years with no luck. Mine are always lumpy and misshapen or too soft or too firm. Don’t judge this pillow by how it looks though because I saw it and thought for sure I wasted money. They are small and not fluffy at all. But OMG I laid down on it and it’s the most comfortable pillow I’ve had in years. Memory foam didn’t work for me but this simple little pillow just allowed me some great sleep. Very happy with this purchase. It’s a simple, no frills pillow that’s perfect for this side sleeper that doesn’t like a too soft pillow.
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Reviewed in the United States on April 11, 2026
★★★★★ 5
Superb!!!!
Color: White, Size: Queen (Pack of 4)
If I could give more than 5 stars I would. I purchased these beauties 6 months ago and they are still fluffy and firm. I'm amazed by the price point. I will definitely re-order for the guess bedroom.
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Reviewed in the United States on May 24, 2026
★★★★★ 4
Soft and comfortable, NOT firm.
Color: White, Size: Queen (Pack of 2), Color: White, Size: Queen (Pack of 2)
Overall, these are comfortable pillows for the price, especially if you prefer something soft rather than firm.
The pillows arrived vacuum sealed, which is pretty standard. Once opened, they fluffed up well after some time and looked full enough to use. Right away, they felt soft and plush, and sleeping on them was comfortable from the first night. In terms of comfort and support, these pillows are definitely on the softer side. They work well for side and back sleeping if you like a pillow that you can sink into a bit. They’re not firm or dense, but they’re still cozy and gentle on the neck and head.
After a few days of use, I did notice that the pillows started to look a little lumpy and uneven. The filling tends to shift, so they don’t hold their shape perfectly and need regular fluffing. That said, even when they look a bit misshapen, they’re still soft and comfortable to sleep on. If you’re someone who needs strong neck support or prefers a firm hotel-style pillow, these may feel too soft. However, if comfort and plushness are your priority, they do the job well.
For the price, I think they’re a good value. They’re not luxury pillows, but they’re comfortable, decent quality, and perfectly fine for everyday use or a guest bed.
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Reviewed in the United States on January 5, 2026
★★★★★ 5
Nice and comfortable as it is light and supportive in all positions
Color: White, Size: Standard (Pack of 2)
Beautiful light pillows that will absolutely provide the comfort and easiness towards a great night of sleep!
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Reviewed in the United States on May 27, 2026
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