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Description
Self Sufficiency Grow Your OwnUnlock the joys of sustainable living with our comprehensive guide, 'Self Sufficiency Grow Your Own,' authored by Ian Cooke. This informative paperback, comprising 128 pages and measuring 162 x 210 mm, is your ultimate companion for embarking on a rewarding journey of home gardening. Specifically designed for beginners, this book provides a systematic approach to growing delicious and nutritious fruits and vegetables right in your backyard. From easy
Unlock the joys of sustainable living with our comprehensive guide, 'Self Sufficiency Grow Your Own,' authored by Ian Cooke. This informative paperback, comprising 128 pages and measuring 162 x 210 mm, is your ultimate companion for embarking on a rewarding journey of home gardening. Specifically designed for beginners, this book provides a systematic approach to growing delicious and nutritious fruits and vegetables right in your backyard. From easy-to-grow crops like carrots, onions, and radishes, to beloved favorites such as tomatoes and strawberries, you'll find step-by-step instructions to ensure a successful harvest.As you gain confidence through your first growing season, you'll be ready to take on more challenging plants like peas, beans, and raspberries. Not only does this self-sufficiency guide ensure that your produce is pesticide-free and grown organically, but it also allows you to select varieties that delight your palate. Enjoy fresh fruits and vegetables without the hassle of a trip to the supermarket – it’s satisfying, economical, and utterly delicious.
Elevate your life with the skills of self-sufficiency and home gardening today. We offer combined shipping for your convenience. Shop confidently with Smartfox NZ, a proudly Auckland-based business, where you can rest assured that all products are in stock locally, eliminating surprise import charges, custom duties, or taxes.
CONDITION: Brand New
Dimensions: 162 x 210 mm
Pages: 128
Bind: paperback
Author: Ian Cooke Publisher: Fox Chapel Publishing
This is a simple and systematic guide to growing a selection of the tastiest fruit and vegetables. The aim of this book is to start you off with some easy-to-grow produce such as carrots, onions, radishes, tomatoes and strawberries. Once you have the confidence of the first growing season behind you, you can then progress to crops requiring slightly more labour, such as peas, beans and raspberries. When you grow your own produce, you can be absolutely sure that everything has been organically cared for and you can grow just the variety you like. You can pick the fruit and vegetables at their freshest without a tiresome journey to the supermarket. It's satisfying, it's economical and it's delicious.
We are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.
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- Free Standard Shipping on $100+ Orders to the USA.
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Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
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4.7 ★★★★★
Based on 14 reviews
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Product Reviews
★★★★★ 5
Great for short peeps!
Color: Gray, Item Shape: Teardrop
the best for a too tall desk or table or not correct height chair.
5’3, always too short for things and this has definitely helped since working at home! super soft too and different surfaces and heights!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 13, 2026
★★★★★ 5
helps my swelling in my ankles and feet
Color: Black, Item Shape: Classic
I was having issues with my feet swelling because I sit all day for work. After using this my feet don't swell like they did. The product is also comfortable. I would recommend this foot rest. The best part is its two and one. You can use the rest or turn it over and rock it with your feet which helps. The foot rest is sturdy and durable.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 10, 2026
★★★★★ 5
Very Comfortable & Useful Foot Rest
Color: Navy, Item Shape: Teardrop
This product is a lifesaver for me since I sit at my desk for hours on end. Just the simple act of raising my feet up onto this heavenly soft foot rest makes a huge difference in how my back, legs, and feet feel at the end of the day. Very high quality materials and workmanship. You can also remove the zippered cover from the memory foam pillow and wash it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 13, 2026
★★★★★ 5
Very Comfortable and Supportive, Minor Flaws
Color: Gray, Item Shape: Classic
I’ve been using this ComfiLife adjustable memory‑foam foot rest under my desk for a few weeks now, and it’s made a noticeable difference in how my legs and lower back feel.
What I Like:
The high‑density memory foam is plush but still supportive, conforming nicely to my feet whether I wear shoes or sit barefoot.
Under Yours
+2
ShipItFurniture
+2
The adjustable height feature is super helpful — you can add or remove a base layer (2-inch detachable bottom) to set the footrest exactly where you want it.
ComfiLife
+1
The removable cover is machine washable, which is great for keeping it clean.
Under Yours
The bottom has a non-slip rubber surface, so it stays in place nicely under my desk.
ComfiLife
It’s multipurpose: you can even flip it over and use it as a rocker or support it under your knees.
Under Yours
What Could Be Better:
Because it’s memory foam, it compresses a bit over time—not a deal-breaker, but you’ll notice it loses some height after prolonged use.
ShopSavvy
While the height adjustment works, I found it a little less stable when fully extended.
ShopSavvy
The fabric cover can collect dust or dirt, so you might need to clean it more often than a plastic footrest.
Fakespot
Overall:
This footrest is a strong pick if you spend a lot of time sitting at a desk and want something soft, supportive, and adjustable. It’s not perfect, but the comfort and ergonomic benefits are absolutely worth it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 19, 2025
★★★★★ 5
Comfortable, Adjustable, and Great Value!
Color: Gray, Item Shape: Teardrop, Color: Gray, Item Shape: Teardrop
This footrest is exactly as described. The two-piece design offers excellent flexibility, allowing for multiple configurations to suit different needs. Both pieces are comfortable and adjust easily as intended. I’m especially glad I chose the teardrop style—it works perfectly for my setup.
I’ve experimented with several of the suggested configurations and can see how the various options would accommodate different preferences and ergonomic needs. For me, this was an ideal choice.
The overall design and construction appear to be high quality and durable. When used with socks, the surface is very comfortable, and the base grips the floor securely when in use. Overall, I believe this product offers great value for the price.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 22, 2026
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