SKU: 70899388324

The Twisted Love of Food Addiction: Releasing Your Pounds of Pain

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Description

The Twisted Love of Food Addiction: Releasing Your Pounds of Pain"THE MORE IN CONTROL OF FOOD I TRIED TO BE, THE MORE OUT OF CONTROL MY LIFE AND MY EATING BECAME!" Echo Laymon Pelster discovered that obesity has less to do with what people eat and everything to do with whats eating them. Echo's courageous story of what happened, what it was like, and how it is now is your opportunity to identify with someone else while overcoming the traps of compulsive and addictive eating. Echo will be the first to tell you that

"THE MORE IN CONTROL OF FOOD I TRIED TO BE, THE MORE OUT OF CONTROL MY LIFE AND MY EATING BECAME!"

Echo Laymon Pelster discovered that obesity has less to do with what people eat and everything to do with what’s eating them. Echo's courageous story of what happened, what it was like, and how it is now is your opportunity to identify with someone else while overcoming the traps of compulsive and addictive eating.

Echo will be the first to tell you that a bariatric bypass saved her life, but it didn’t solve her problems. “Once I found the solution to my yo-yo life, I was committed to helping others find peace and freedom with food.” Have you spent most of your life fighting with your weight, trying to lose it or maintain it?

Do you dream of “Food Freedom? or, have you had the gastric bypass, but getting where you want or maintaining the results you have achieved feels frustrating, endless, or impossible? It used to be true for me too. But it doesn’t have to be!
No Blame, No Shame, Let's Get You Back in the Game!

Echo Pelster is a top-selling author, keynote speaker, and authentic transformational coach. She successfully helps her clients break through weight-loss barriers, and self-imposed limitations by inspiring self-care, masterful methodology, and much-deserved self-confidence, through incorporating consciousness and spiritual health awareness.

The Way We Remember Changes Everything!

When you finish this book, you will see more clearly, and your actions and choices will have a whole new purpose—your Own.

READ CHAPTER 1

ABOUT THE AUTHOR

Echo Laymon Pelster, “When I had my first gastric bypass, I believed It would make me thin forever, afterward I weighed over 357 pounds, so I had another, lost 203 pounds, made the local paper, only to gain back more than 120 pounds, ashamed, isolated and hiding out I discovered principles to lose and keep the weight off.”

Echo is an Author, Dynamic Keynote Speaker, Certified Canfield Method Transformational Trainer, and Coach, today she brings value with education and inspiration to corporate and medical organizations in support of their procedures and practices. Helping breakthrough weight-loss barriers, and self-imposed limitations and inspiring self-care, self-confidence, and health awareness in every culture.

With over 41 years in direct sales, including financial services since 2012 with Thrivent, Principal & New York Life.

Echo lives in the heart of the Sandhills of Nebraska with her husband LaVern of 25 years and their dog Cash. When she’s not on the road, she enjoys writing and walking the dog.

You may also contact Echo at Leadership Speakers Bureau to schedule her for speaking or leadership engagements.

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SKU: 70899388324

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4.3 ★★★★★
Based on 19 reviews
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Russell B
Chelsea, US
★★★★★ 5
Sturdy. Tight fit. No wobble
Size: 2 Pairs / 4 pcs
These are the best ones I’ve found. This order will connect one wire. Luckily that’s what I needed. If you’re doing more than one wire…
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 18, 2026
E
Verified Purchase
Ed Train
San Leandro, US
★★★★★ 5
Superior Design!
Size: 6 Pairs / 12 pcs
Delivery was lightning fast. I tried a pack of two pairs of these banana jacks as a sample to see if these would meet my needs. The design of these plugs is superior. The design was exactly what I wanted because the speaker wire is secured with TWO set screws. Then I ordered an additional six pairs of plugs to hook up my subwoofer to my amp and speakers. (I feed the audio output from the amp to the sub. The sub has a crossover that keeps the low frequencies and sends the mid and treble frequencies to my bookshelf speakers.) I love the security of two set screws on each plug and love the barrel that screws on AFTER the wire is secured by the set screws. Most banana plugs have a hole through the shaft of the plug that receives the stripped wire. Then the barrel cover is screwed down to secure the wire in the plug. This design compresses the speaker wire but eventually the cap loses it grip and allows the connection between the wire and the plug to become loose. Then the transfer of the audio signal becomes poor and the speakers sound bad. Every month or two I needed to check all the banana plugs and re-tighten many of them for the best performance. The two set screws eliminate this problem. The set screws are quite small and take a little extra care in installation. You will need a small flat blade screwdriver to tighten them. I used the 1/8" flat blade driver from a set of jewelers screwdrivers. These well made plugs are a bit pricier that many of the banana plugs available but certainly not the priciest plugs available. For me, the slightly higher price was more than offset by the security of the wire within the plug. I'm not thrilled with the extra tight fit of the tip on the plugs into the jacks. It took a lot of effort to insert the in the jack. Actually I "greased" the pins (very sparingly) with with non-corrosion, conductive paste (Ox-Gard, No-Corrode, etc. Do NOT use any other grease.) Next time I'll use pliers to compress the pin. My only quibbles are that the spring pins that go into the jack are very tight and that the plugs are only sold in quantities of two pairs or 12 pairs. I recommend these banana plugs for all who are using the banana plugs and jacks for hooking up your speakers. It's a very convenient way of connecting speakers if your speakers and amplifier have the banana jack as part of the binding post. Further, it's much safer to use banana plugs since the possibility of shorting your amplifier with a stray strand of wire is practically zero. Easy Five Stars.
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Reviewed in the United States on April 13, 2018
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V88
Carnegie, US
★★★★★ 5
Top banana
Size: 5 Pairs / 10 pcs
Theses banana plugs are hight quality non magnetic. Banana plugs easy to usexand very high quality sound different because of the better connection and quality.
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Reviewed in the United States on May 24, 2026
G
Verified Purchase
Gummy Roach
Omaha, US
★★★★★ 5
Very easy to use
Size: 12 Pairs / 24 pcs
I have an Onkyo audio/video receiver along with an Emotiva amplifier. Both have speaker "post" terminals which will accept banana plugs, OR I can connect the speaker wires by unscrewing the posts, poke the speaker wires into the terminals and then tighten the posts. The problem with poking the wires into the terminals and tightening the posts vs using banana plugs is that there is a risk of the wires touching the metal on the back of the chassis or touching other speaker wires, causing a short if one is not careful. With banana plugs, they simply plug into the back/top of the posts, eliminating the rsick of a short circuit. They can also be unplugged very easily if needed. Banana plugs are DEFINITELY the preferred way to connect speakers to an receiver or amplifier if they have post-style terminals. These particular banana plugs came in a package of 12 I believe. They were very reasonably priced, and simple to connect to the end of the speaker wires. Simply unscrew the banana plugs, use a small, standard jewelry screwdriver and loosen both of the set screws, insert the speaker wire, then tighten the set screws, and then screw the banana plug back together. The plugs have either a red band which would typically be used for your "Right" speakers, or a black band which would typically be used for the "left" speakers. The banana plugs insert into the top or front of the speaker terminal posts on the amp and receiver. They fit VERY snug, and so I did have to apply just a little bit of pressure in order to insert them into the posts, but once plugged in, rest assured they're not going anywhere. They are snug. I highly recommend these.
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Reviewed in the United States on January 2, 2025
K
KBar
Massapequa, US
★★★★★ 5
Heavy-Duty 4 AWG Cable With Flexible Insulation
Size: 10ft, Color: 4awg
I am satisfied with this 4 AWG cable. The insulation coating is soft, and the cable itself is very pliable, making it easy to bend and route into the configuration needed for installation. Despite the flexibility, it still feels like a heavy-duty cable designed to handle demanding applications. I am using this cable to provide the necessary amperage to start the generator on my trailer, and it performs as expected. I also like that the wire gauge and cable properties are clearly printed along the side of the insulation, making identification easy during installation or future maintenance. The cable arrived in good condition with no obvious odor from the insulation or packaging. Overall, this appears to be a quality heavy-duty cable that is flexible, easy to work with, and suitable for high-current applications.
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Reviewed in the United States on May 8, 2026

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