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Description
The 10:10 PlanCondition: BRAND NEW ISBN: 9781761423390 Format: Trade paperback (US) Year: 2023 Publisher: Simon & Schuster Australia Description: A 10 week meal and exercise plan aimed at helping you lose weight and keep it off in the healthiest way possible, from Australias favourite clinical nutritionist Sarah Di Lorenzo. Want to lose weight and keep it off forever? Clinical nutritionist Sarah Di Lorenzo shows you how in this easy to follow program and clearly
Condition: BRAND NEWISBN: 9781761423390
Format: Trade paperback (US)
Year: 2023
Publisher: Simon & Schuster Australia
Description:
A 10-week meal and exercise plan aimed at helping you lose weight and keep it off in the healthiest way possible, from Australia’s favourite clinical nutritionist Sarah Di Lorenzo.
Want to lose weight and keep it off forever? Clinical nutritionist Sarah Di Lorenzo shows you how in this easy-to-follow program and clearly explains the science and logic used to create it. Drawing from her own experiences, Sarah explains the factors that contribute to weight gain – stress, lack of sleep, unhealthy food options, mental and societal roadblocks – and provides tips on how to eliminate or respond more effectively to overcome the obstacles standing in the way of weight loss.
Rejecting the notion of fad diets, Sarah has crafted a manageable, achievable program aimed at people with busy lifestyles. Now with a bonus chapter on how to fit the 10:10 plan into your everyday life along with brand new recipes created by the 10:10 community, The 10:10 Plan will have you feeling healthier than ever.
‘I want you to know that with Sarah’s help, you WILL reach your goal weight. But more than that – you WILL keep it off. Plus, your mind WILL be clear, and you WILL have energy in abundance. Put simply, you WILL feel amazing.’ Monique Wright, journalist and TV presenter
'Over the years I’ve bought every health-kick book there is … Now, thanks to Sarah, I’ve finally found what works for me! Her detox approach is a celebration of food and feeling your best. No punishment, restriction or radical plans. Instead, a clear roadmap to restoring your best health, based on actual scienc
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Nice shirt
Fits nicely even though my figure is not ideal.
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Reviewed in the United States on March 18, 2026
★★★★★ 5
Just the right size!!
Very nice flannel shirt. Love the colors. Very comfortable. Perfect time of year as the weather is getting cooler.
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Reviewed in the United States on October 20, 2025
★★★★★ 5
Definitely worth the money.
Fits like a champ. Best price I could find and ships fast.
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Reviewed in the United States on December 5, 2025
★★★★★ 5
Quality flannel!
Quality, thick, warm and durable! Beautiful color.
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Reviewed in the United States on November 28, 2025
★★★★★ 4
Size
I got an XL. Nice shirt, I'm 6' 2 about 207lbs fit a little snug, not bad though. Maybe I should've got an XXL. Good quality especially for the price. Hope this helps.
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Reviewed in the United States on December 16, 2025