SKU: 53633941438

RockTape RockBand Resistance Bands

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Description

RockTape RockBand Resistance BandsRockTape RockBand Resistance Bands Resistance bands are becoming a more and more popular way to stay in shape and rehabilitate stubborn muscle and joint injuries. They allow you to perform strength training exercises without being burdened by heavy weights, allowing you to get a full body workout with varied intensity and weight. RockTape RockBand Resistance Bands are a high quality, durable and affordable line of resistance bands that are perfect for

RockTape RockBand Resistance Bands

Resistance bands are becoming a more and more popular way to stay in shape and rehabilitate stubborn muscle and joint injuries. They allow you to perform strength training exercises without being burdened by heavy weights, allowing you to get a full body workout with varied intensity and weight. RockTape RockBand Resistance Bands are a high quality, durable and affordable line of resistance bands that are perfect for anyone looking for an effective rehabilitation, mobility or strength training tool. 

Five Resistances

Since all injuries body parts or body types require different levels of intensity in their workouts, RockTape RockBand Resistance Bands come in five different resistance levels from green (extra-light) to blue (extra-heavy). This means that no matter what stage of training or rehab you're in, there's a RockBand that's perfect for you. 

Benefits of Resistance Band Training and Rehabilitation

Resistance band training is taking over the rehabilitation and strength training market for a variety of reasons:

  • Incredibly cost-effective
  • Adaptable to any fitness level
  • Can be used with simple, familiar exercises (e.g. pushups, bicep curls)
  • Can be used for comprehensive full-body workout
  • Easily stored
  • Great for travel
  • Perfect for adding variety to a stagnant fitness routine
  • Easy to use alone
  • Can be combined with other equipment (i.e weights)
  • Extremely effective workout

Movement Manifesto

 Included with your RockBand is RockTape's Movement Manifesto, a booklet that contains essential information to educate users on:

  • How to use your RockBand
  • Detailed movements and exercises
  • Helpful hints on usage
  • Breathing and proper alignment
  • Differentiating pain from discomfort

The Movement Manifesto also includes a full reference section that will appeal to medical professionals interesting in learning more about movement techniques

Key Features

  • Durable and affordable
  • Effective for rehabilitation, as well as strength and flexibility training
  • Available in five colour-coded resistances, Extra light (Green) to Extra Heavy (Blue)
  • Full-body workout
  • Can be used by yourself or with a training partner
  • Pre-looped
  • Movement Manifesto, a comprehensive guide to movements with the RockBand
  • 105cm loop
  • 100% Latex



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                                                                                                                                                                                                                                          SKU: 53633941438

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                                                                                                                                                                                                                                          4.2 ★★★★★
                                                                                                                                                                                                                                          Based on 214 reviews
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                                                                                                                                                                                                                                          Verified Purchase
                                                                                                                                                                                                                                          Steven A. Breedlove
                                                                                                                                                                                                                                          West Palm Beach, US
                                                                                                                                                                                                                                          ★★★★★ 5
                                                                                                                                                                                                                                          Eye-Opening and Heart-Expanding
                                                                                                                                                                                                                                          Format: Paperback
                                                                                                                                                                                                                                          I am incredibly grateful for this book. It gave me profound insight into essential truths of Christian faith and doctrine by allowing me to see them through a radically different lens than my internal lens. Plus, it opened me up enormously to the experience of black Americans who express the pain and challenge of life in our country thoughtfully and provocatively. I left this reading chastened, desiring more conversation, moved to listen better, and hoping to live differently.
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                                                                                                                                                                                                                                          Reviewed in the United States on December 9, 2023
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                                                                                                                                                                                                                                          Bruce Hillyer
                                                                                                                                                                                                                                          Chelsea, US
                                                                                                                                                                                                                                          ★★★★★ 5
                                                                                                                                                                                                                                          Best book I've read in last 10 years!
                                                                                                                                                                                                                                          Format: Paperback
                                                                                                                                                                                                                                          I'm absolutely blown away. I finished the book this morning. I have been recommending it to anyone and everyone who asks me "So, what you reading?". I'm known for having a book stack a mile high. I ran out of my first yellow highlighter! Profound stuff. The subtitle, How African American Literature Can Make Our Faith More Whole and Just, doesn't do the book justice. It is soooo much more. I highly recommend!
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                                                                                                                                                                                                                                          Reviewed in the United States on March 28, 2023
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                                                                                                                                                                                                                                          J. Brooke Chao
                                                                                                                                                                                                                                          Phoenix, US
                                                                                                                                                                                                                                          ★★★★★ 5
                                                                                                                                                                                                                                          A must read
                                                                                                                                                                                                                                          Format: Paperback
                                                                                                                                                                                                                                          This is an amazing book! The author takes the reader through several works of black literature, expounding on how each work shows us deep things about theology and faith.
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                                                                                                                                                                                                                                          Reviewed in the United States on December 3, 2025
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                                                                                                                                                                                                                                          jdmangrum
                                                                                                                                                                                                                                          Louisville, US
                                                                                                                                                                                                                                          ★★★★★ 5
                                                                                                                                                                                                                                          Countee Cullen chapter
                                                                                                                                                                                                                                          Format: Paperback
                                                                                                                                                                                                                                          This book is a great read. I’m not even sure how to encapsulate my thoughts on it, but let me say the chapter, “Jesus,” on the poetry of Countee Cullen is brilliant and a masterclass on discipleship, suffering, identity, projecting onto Jesus. This one chapter could literally be a course in Christian discipleship handling multiple aspects of the life of faith. I feel like I’m not doing the chapter, the book, or Claude Atcho justice here, but I deeply recommend this book and urge readers to really sit with the Cullen chapter and all its implications. What a gift Claude Atcho has given us here!
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                                                                                                                                                                                                                                          Reviewed in the United States on January 21, 2025
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                                                                                                                                                                                                                                          Erin Straza
                                                                                                                                                                                                                                          Whiting, US
                                                                                                                                                                                                                                          ★★★★★ 5
                                                                                                                                                                                                                                          An exceptional, stunningly beautiful, and greatly needed book
                                                                                                                                                                                                                                          Format: Paperback
                                                                                                                                                                                                                                          Have you ever finished a book so heavy with truth and beauty and goodness that you don’t know how to sum it up? That’s where I am upon completing Claude Atcho’s Reading Black Books: How African American Literature Can Make Our Faith More Whole and Just. I’m the sort who marks up books with notes, underlining, and asterisks. Pages with ideas I want to return to get a folded corner. For this book? More pages are folded than not and a flip through the book reveals copious amounts of fuchsia markings. Full disclosure: Claude is a writer friend; we’ve chatted about faith, books, work, writing, and podcasting. I’ve been eagerly awaiting the release of his book, knowing it would be fantastic. You might think I was biased in that assumption, considering our previous connection, considering I received an ARC from Brazos Press. What I found from the first pages was even more than expected: my friend as pastor, shepherd, prophet, counselor, guide. Claude features 10 key creative African American works to cast a vision for human flourishing rooted in the power and love of God found in Jesus Christ. Just listen to this moving excerpt: “Healing is found in the constant individual and communal turn toward the tender mercies of God, who calls us to a theological remembrance: to locate our history in his, to make sense of our memory in his memory, to process our wounds in his wounds” (126). This book is beautifully written, theologically robust, and desperately needed. I cannot recommend this book highly enough. It is stunning.
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                                                                                                                                                                                                                                          Reviewed in the United States on May 17, 2022

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